what we do...

Sport Support is a sport psychology training business located in central Connecticut that uses psychological knowledge and skills to optimize performance and enhance the well-being of individuals, small groups, and teams from novice to elite skill levels. Not local? No problem! We offer virtual sessions too.

Here at Sport Support we teach and apply mental skills and performance enhancement techniques with the mission to help you achieve your goals with a personalized plan of action. Over the course of our professional relationship, we work together along the entire performance enhancement journey so you gain knowledge, build self-awareness, and are able to apply and gain benefit from this type of work. We create and apply evidence-based plans of action based on your current ability, goals, and where you want to be so together we can work towards bridging the gap to performance excellence. 

We are always adjusting to meet you where you are currently at and to meet your unique needs so we can provide the most beneficial and impactful service possible. We are dedicated to making it our mission to enhance the knowledge, awareness, and ability of our clients through sport psychology training to achieve performance excellence by having a strong mental game.

Not an athlete? No problem! We also offer our services to parents, coaches, and business professionals.

Hours of availability...

• Mondays - Fridays: 9:00am - 8:00pm EST

• Saturdays: 9:00am - 4:00pm EST

• Sundays: By Appointment Only